Today, tamarind is among the most frequent ingredients in Indian cooking. Sweet and tangy, it is one of the widely used spice-condiments found in every South-Asian kitchen! It may lower the blood sugar levels. Eating tamarind can on occasion decrease your blood sugar.
Tamarind is full of Vitamin C. In fact, it is rich in Vitamin C and B as well as carotenes. In addition, it is considered to get blood purifying qualities.